:root {
  --cream: #f5f1e9;
  --cream-light: #faf8f3;
  --sand: #ddd4c5;

  --olive: #5d6855;
  --olive-dark: #384237;
  --forest: #29352d;

  --gold: #a88d62;

  --text: #30342f;
  --muted: #6d716b;
  --white: #ffffff;

  --max-width: 1180px;
  --radius: 2px;

  --serif: Georgia, "Times New Roman", serif;
  --sans: Arial, Helvetica, sans-serif;

  --shadow: 0 15px 50px rgba(38, 45, 38, 0.08);
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--sans);
  color: var(--text);
  background: var(--cream-light);
  line-height: 1.7;
  font-size: 16px;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
textarea {
  font: inherit;
}

.container {
  width: min(100% - 48px, var(--max-width));
  margin: 0 auto;
}

.section {
  padding: 120px 0;
}

.section-intro {
  max-width: 760px;
  margin-bottom: 60px;
}

.center {
  text-align: center;
}

.center p {
  margin-left: auto;
  margin-right: auto;
}

.eyebrow {
  color: var(--gold);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.72rem;
  font-weight: 600;
  margin-bottom: 18px;
}

h1,
h2,
h3 {
  font-family: var(--serif);
  font-weight: 400;
  line-height: 1.15;
}

h1 {
  font-size: clamp(2rem, 6vw, 4.5rem);
  color: var(--white);
}

h2 {
  font-size: clamp(2.3rem, 4vw, 4.2rem);
  color: var(--forest);
  margin-bottom: 25px;
}

h3 {
  font-size: 1.8rem;
  color: var(--forest);
  margin-bottom: 15px;
}

p {
  max-width: 720px;
}

.lead {
  font-size: clamp(1.1rem, 1.5vw, 1.35rem);
  line-height: 1.75;
  color: var(--muted);
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;

  padding: 15px 27px;

  border: 1px solid transparent;

  transition:
    background 0.3s ease,
    color 0.3s ease,
    transform 0.3s ease;

  letter-spacing: 0.05em;
  text-transform: uppercase;
  font-size: 0.72rem;
  font-weight: 600;

  cursor: pointer;
}

.button-primary {
  background: var(--gold);
  color: white;
}

.button-primary:hover {
  background: #92774e;
  transform: translateY(-2px);
}

.button-outline {
  border-color: rgba(255, 255, 255, 0.55);
  color: white;
}

.button-outline:hover {
  background: white;
  color: var(--forest);
}

.button-dark {
  background: var(--forest);
  color: white;
}

.button-dark:hover {
  background: var(--olive-dark);
  transform: translateY(-2px);
}

header {
  position: fixed;
  top: 0;
  left: 0;

  width: 100%;

  z-index: 1000;

  transition:
    background 0.3s ease,
    box-shadow 0.3s ease;
}

header.scrolled {
  background: rgba(250, 248, 243, 0.96);

  box-shadow:
    0 5px 30px rgba(0, 0, 0, 0.06);

  backdrop-filter: blur(10px);
}

.nav {
  height: 82px;

  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo {
  color: white;

  font-family: var(--serif);
  font-size: 1.15rem;
  letter-spacing: 0.05em;
}

header.scrolled .logo {
  color: var(--forest);
}

.nav-links {
  display: flex;
  gap: 28px;
  align-items: center;

  list-style: none;
}

.nav-links a {
  color: white;

  font-size: 0.75rem;

  text-transform: uppercase;
  letter-spacing: 0.08em;

  transition: color 0.25s ease;
}

.nav-links a:hover {
  color: #d5c39f;
}

header.scrolled .nav-links a {
  color: var(--forest);
}

header.scrolled .nav-links a:hover {
  color: var(--gold);
}

.menu-button {
  display: none;

  background: none;
  border: none;

  color: white;

  font-size: 1.5rem;

  cursor: pointer;
}

header.scrolled .menu-button {
  color: var(--forest);
}

.hero {
  min-height: 100vh;

  background:
    linear-gradient(
      90deg,
      rgba(27, 37, 30, 0.88) 0%,
      rgba(27, 37, 30, 0.63) 45%,
      rgba(27, 37, 30, 0.25) 100%
    ),
    linear-gradient(
      135deg,
      #34473b,
      #78826e 50%,
      #b7ad95
    );

  display: flex;
  align-items: center;

  position: relative;
  overflow: hidden;
}

.hero-content {
  padding: 150px 0 100px;
  max-width: 900px;
}

.hero .eyebrow {
  color: #d5c39f;
}

.hero-subtitle {
  color: rgba(255, 255, 255, 0.9);

  font-size: clamp(1.15rem, 2vw, 1.45rem);

  max-width: 680px;

  margin: 30px 0 40px;

  line-height: 1.7;
}

.hero-actions {
  display: flex;
  gap: 15px;
  flex-wrap: wrap;
}

.hero-bottom {
  position: absolute;

  bottom: 35px;
  left: 0;

  width: 100%;

  color: rgba(255, 255, 255, 0.7);

  font-size: 0.72rem;

  text-transform: uppercase;
  letter-spacing: 0.15em;
}

.intro {
  background: var(--cream-light);
}

.intro-grid {
  display: grid;

  grid-template-columns: 1fr 1.5fr;

  gap: 90px;

  align-items: start;
}

.intro-quote {
  font-family: var(--serif);

  font-size: clamp(1.8rem, 3vw, 3rem);

  line-height: 1.3;

  color: var(--forest);
}

.intro-text p + p {
  margin-top: 20px;
}

.paths {
  background: var(--cream);
}

.path-grid {
  display: grid;

  grid-template-columns: repeat(3, 1fr);

  gap: 2px;

  background: var(--sand);
}

.path-card {
  background: var(--cream-light);

  padding: 50px 38px;

  min-height: 440px;

  display: flex;
  flex-direction: column;
}

.path-number {
  color: var(--gold);

  font-family: var(--serif);

  font-size: 2rem;

  margin-bottom: 35px;
}

.path-card p {
  color: var(--muted);

  margin-bottom: 25px;
}

.path-link {
  margin-top: auto;

  color: var(--olive);

  text-transform: uppercase;

  font-size: 0.7rem;

  letter-spacing: 0.12em;

  font-weight: 600;

  transition: color 0.25s ease;
}

.path-link:hover {
  color: var(--gold);
}

.statement {
  background: var(--forest);

  color: white;

  text-align: center;

  padding: 140px 0;
}

.statement h2 {
  color: white;

  max-width: 900px;

  margin: 0 auto 30px;
}

.statement p {
  margin: auto;

  color: rgba(255, 255, 255, 0.72);
}

.services {
  background: var(--cream-light);
}

.service-list {
  border-top: 1px solid var(--sand);
}

.service {
  display: grid;

  grid-template-columns:
    80px
    1fr
    2fr
    120px;

  gap: 30px;

  padding: 35px 0;

  border-bottom: 1px solid var(--sand);

  align-items: start;

  transition: background 0.3s ease;
}

.service:hover {
  background: rgba(221, 212, 197, 0.16);
}

.service-number {
  color: var(--gold);

  font-family: var(--serif);

  font-size: 1.3rem;
}

.service h3 {
  font-size: 1.4rem;

  margin: 0;
}

.service p {
  color: var(--muted);
}

.service-link {
  text-align: right;

  color: var(--olive);

  font-size: 0.7rem;

  text-transform: uppercase;

  letter-spacing: 0.1em;
}

.service-link:hover {
  color: var(--gold);
}

.longevity {
  background: #e7e3d9;
}

.longevity-grid {
  display: grid;

  grid-template-columns: 1fr 1fr;

  gap: 90px;

  align-items: center;
}

.longevity-text p {
  color: var(--muted);

  margin-bottom: 25px;
}

.longevity-pillars {
  display: grid;

  grid-template-columns: repeat(2, 1fr);

  gap: 2px;

  background: var(--sand);
}

.pillar {
  background: var(--cream-light);

  padding: 32px;

  min-height: 150px;
}

.pillar strong {
  display: block;

  color: var(--forest);

  font-family: var(--serif);

  font-size: 1.35rem;

  margin-bottom: 8px;
}

.pillar span {
  color: var(--muted);

  font-size: 0.9rem;
}

.life {
  background: var(--cream-light);
}

.life-box {
  background: var(--olive-dark);

  color: white;

  padding: 90px;

  position: relative;

  overflow: hidden;
}

.life-box::after {
  content: "";

  position: absolute;

  width: 320px;
  height: 320px;

  border:
    1px solid rgba(255, 255, 255, 0.12);

  border-radius: 50%;

  right: -100px;
  top: -100px;
}

.life-box h2 {
  color: white;

  max-width: 700px;
}

.life-box p {
  color: rgba(255, 255, 255, 0.75);

  margin-bottom: 30px;
}

.retreat {
  background: var(--cream);
}

.retreat-grid {
  display: grid;

  grid-template-columns: 1.2fr 1fr;

  gap: 80px;

  align-items: center;
}

.retreat-image {
  min-height: 550px;

  background-image:
    linear-gradient(
      145deg,
      rgba(44, 58, 47, 0.08),
      rgba(44, 58, 47, 0.22)
    ),
    url("../bilder/individuell-02.jpg");

  background-size: cover;

  background-position: center center;

  background-repeat: no-repeat;
}

.retreat-text p {
  color: var(--muted);

  margin-bottom: 20px;
}

.retreat-list {
  list-style: none;

  margin: 30px 0;
}

.retreat-list li {
  padding: 10px 0;

  border-bottom: 1px solid var(--sand);

  color: var(--muted);
}

.approach {
  background: var(--forest);

  color: white;
}

.approach h2 {
  color: white;
}

.approach-grid {
  display: grid;

  grid-template-columns: 1fr 1fr;

  gap: 100px;
}

.approach-text p {
  color: rgba(255, 255, 255, 0.72);

  margin-bottom: 20px;
}

.principles {
  border-top:
    1px solid rgba(255, 255, 255, 0.2);
}

.principle {
  padding: 22px 0;

  border-bottom:
    1px solid rgba(255, 255, 255, 0.2);
}

.principle strong {
  display: block;

  color: white;

  margin-bottom: 5px;
}

.principle span {
  color: rgba(255, 255, 255, 0.65);

  font-size: 0.9rem;
}

.audience {
  background: var(--cream-light);
}

.audience-grid {
  display: grid;

  grid-template-columns: repeat(3, 1fr);

  gap: 30px;
}

.audience-card {
  padding: 35px;

  border: 1px solid var(--sand);

  transition:
    transform 0.3s ease,
    box-shadow 0.3s ease;
}

.audience-card:hover {
  transform: translateY(-4px);

  box-shadow: var(--shadow);
}

.audience-card h3 {
  font-size: 1.5rem;
}

.audience-card p {
  color: var(--muted);
}

.about {
  background: var(--cream);
}

.about-grid {
  display: grid;

  grid-template-columns: 0.8fr 1.2fr;

  gap: 90px;

  align-items: center;
}

.portrait {
  min-height: 600px;

  background-image:
    linear-gradient(
      145deg,
      rgba(40, 52, 44, 0.04),
      rgba(40, 52, 44, 0.16)
    ),
    url("../bilder/ich-01.jpg");

  background-size: cover;

  background-position: center top;

  background-repeat: no-repeat;
}

.about-text p {
  color: var(--muted);

  margin-bottom: 22px;
}

.cta {
  background: var(--cream-light);

  text-align: center;

  padding: 140px 0;
}

.cta h2 {
  max-width: 850px;

  margin: 0 auto 25px;
}

.cta p {
  margin: 0 auto 35px;

  color: var(--muted);
}

.contact {
  background: #e8e4da;
}

.contact-grid {
  display: grid;

  grid-template-columns: 1fr 1fr;

  gap: 80px;
}

.contact-info p {
  color: var(--muted);

  margin-bottom: 25px;
}

.contact-details {
  margin-top: 35px;
}

.contact-details div {
  margin-bottom: 18px;
}

.contact-details strong {
  display: block;

  color: var(--forest);

  margin-bottom: 4px;
}

form {
  display: grid;

  gap: 15px;
}

label {
  font-size: 0.75rem;

  text-transform: uppercase;

  letter-spacing: 0.08em;

  color: var(--olive);
}

input,
textarea {
  width: 100%;

  padding: 15px;

  margin-top: 7px;

  background: var(--cream-light);

  border: 1px solid var(--sand);

  color: var(--text);

  outline: none;

  transition: border-color 0.25s ease;
}

input:focus,
textarea:focus {
  border-color: var(--olive);
}

textarea {
  min-height: 150px;

  resize: vertical;
}

.form-note {
  font-size: 0.78rem;

  color: var(--muted);
}

footer {
  background: var(--forest);

  color: rgba(255, 255, 255, 0.7);

  padding: 60px 0 30px;
}

.footer-grid {
  display: grid;

  grid-template-columns: 2fr 1fr 1fr;

  gap: 60px;

  padding-bottom: 50px;
}

.footer-brand {
  font-family: var(--serif);

  color: white;

  font-size: 1.4rem;

  margin-bottom: 15px;
}

footer p {
  font-size: 0.9rem;
}

footer h4 {
  color: white;

  margin-bottom: 15px;

  font-size: 0.8rem;

  text-transform: uppercase;

  letter-spacing: 0.1em;
}

.footer-links {
  list-style: none;
}

.footer-links li {
  margin-bottom: 8px;
}

.footer-links a:hover {
  color: white;
}

.footer-bottom {
  border-top:
    1px solid rgba(255, 255, 255, 0.15);

  padding-top: 25px;

  display: flex;

  justify-content: space-between;

  gap: 20px;

  font-size: 0.75rem;
}

.reveal {
  opacity: 0;

  transform: translateY(25px);

  transition:
    opacity 0.8s ease,
    transform 0.8s ease;
}

.reveal.visible {
  opacity: 1;

  transform: translateY(0);
}

@media (max-width: 900px) {

  .section {
    padding: 85px 0;
  }

  .nav-links {
    position: absolute;

    top: 82px;
    left: 0;

    width: 100%;

    background: var(--cream-light);

    display: none;

    flex-direction: column;

    padding: 25px;

    gap: 18px;

    box-shadow:
      0 10px 30px rgba(0, 0, 0, 0.08);
  }

  .nav-links.open {
    display: flex;
  }

  .nav-links a,
  header.scrolled .nav-links a {
    color: var(--forest);
  }

  .menu-button {
    display: block;
  }

  .intro-grid,
  .longevity-grid,
  .retreat-grid,
  .approach-grid,
  .about-grid,
  .contact-grid {
    grid-template-columns: 1fr;

    gap: 50px;
  }

  .path-grid,
  .audience-grid {
    grid-template-columns: 1fr;
  }

  .path-card {
    min-height: auto;
  }

  .service {
    grid-template-columns:
      45px
      1fr;

    gap: 10px 20px;
  }

  .service p {
    grid-column: 2;
  }

  .service-link {
    grid-column: 2;

    text-align: left;
  }

  .life-box {
    padding: 55px 35px;
  }

  .retreat-image {
    min-height: 450px;

    background-position: center center;
  }

  .portrait {
    min-height: 500px;

    background-position: center top;
  }

  .footer-grid {
    grid-template-columns: 1fr;

    gap: 35px;
  }
}

.privacy-check {
  margin-top: 5px;
}

.privacy-label {
  display: flex;
  align-items: flex-start;
  gap: 12px;

  font-size: 0.78rem;
  line-height: 1.6;

  text-transform: none;
  letter-spacing: 0;

  color: var(--muted);

  cursor: pointer;
}

.privacy-label input[type="checkbox"] {
  width: 18px;
  height: 18px;

  flex: 0 0 18px;

  margin: 2px 0 0 0;

  accent-color: var(--forest);

  cursor: pointer;
}

.privacy-label a {
  color: var(--forest);

  text-decoration: underline;
  text-underline-offset: 3px;
}

.privacy-label a:hover {
  color: var(--gold);
}

@media (max-width: 600px) {

  .container {
    width: min(100% - 32px, var(--max-width));
  }

  h1 {
    font-size: 3.2rem;
  }

  h2 {
    font-size: 2.5rem;
  }

  .hero-content {
    padding-top: 130px;
  }

  .hero-actions {
    flex-direction: column;

    align-items: stretch;
  }

  .button {
    width: 100%;
  }

  .longevity-pillars {
    grid-template-columns: 1fr;
  }

  .retreat-image {
    min-height: 380px;

    background-position: center center;
  }

  .portrait {
    min-height: 420px;

    background-position: center top;
  }

  .life-box {
    padding: 45px 25px;
  }

  .footer-bottom {
    flex-direction: column;
  }
}

@media (prefers-reduced-motion: reduce) {

  html {
    scroll-behavior: auto;
  }

  .reveal {
    opacity: 1;

    transform: none;

    transition: none;
  }

  * {
    transition: none !important;
  }
}